As more Americans work from home, the line between work and family time has blurred.
Technology has pervaded every aspect of daily living. Without scheduled time to consciously unplug, the nervous system gets stuck in overdrive leaving us feeling overwhelmed and anxious.
Burnout soon follows unless we discover how to connect with our inner guides and practice positive coping skills.
The more you understand yourself, the easier it is to envision how your assets can enhance the company objectives.