Livestream Community Yoga Practice
Self Care is the New Health Care… Gentle is the New Advanced
Mixed level online therapeutic-style yoga classes
Community classes include stretching, rhythmic breathing, and somatic movement to build greater strength, flexibility, and balance. All practice is from the comfort of your home via Zoom.
A yoga strap, blocks, and folded blanket are useful props, but never required..
Monday, Tuesday, and Friday
Ready to connect with community through yoga?
Includes unlimited participation in group classes
and access to video library
$15 single attendance available