Livestream Community Yoga Practice

Self Care is the New Health Care… Gentle is the New Advanced

Mixed level online therapeutic-style yoga classes

Community classes include stretching, rhythmic breathing, and somatic movement to build greater strength, flexibility, and balance.  All practice is from the comfort of your home via Zoom.

A yoga strap, blocks, and folded blanket are useful props, but never required..

Class Schedule

Mixed Level
Monday, Tuesday, and Thursday
Chair Yoga
Wednesday morning

Instructors

Sandy Eimers
Jennifer Younk
Eric (Daishin) McCabe

Ready to connect with community through yoga?

SELF-INVESTMENT

$ 60
/month
  • Includes unlimited participation in group classes
  • and access to video library
Best Deal

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