Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. 

In addition to leading community yoga classes and the Overcome! anxiety program, she is available for private yoga, yoga therapy sessions, and corporate wellness programming. 

She is certified in somatic movement, trauma yoga, and is a registered yoga therapist through the IAYT. She is also a senior faculty member at Sundara Yoga Therapy (Austin, TX); facilitating  trauma-informed training’s held throughout North America and Europe.