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♥ Breathing for Peace and Happiness ♥

February 27, 2010 · Filed Under Asana and Breath Review · 1 Comment 

This is a simple exercise that you can do anytime, anywhere even while you work to bring peace and happiness to your center, creating balance within. This breathing exercise strengthens the immune system by clearing out the negative and drawing in the positive. Read more

Tags: meditation, prana


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