Making the transition to a holistic household

July 4, 2009 · Filed Under Mindful Eating and Healthy Living · Comment 

Synthetic products created with chemical ingredients hazardous to our health are unsuspectedly resting in our home’s kitchen, bath, garden and laundry cupboard shelves.  Read more

Therapeutic use of Essential Oils (FREE workshop & yoga class)

April 7, 2009 · Filed Under Live at the Lounge, We Recommend · 2 Comments 

If you’ve never experienced the full power of therapeutic Grade-A essential oils before, then you are in for a real treat. Consider this… next time you need a burst of energy….. Read more

Using Essential Oils

February 26, 2009 · Filed Under Mindful Eating and Healthy Living, We Recommend · 3 Comments 

Aromatic liquids derived from flowers, trees, shrubs, bushes, roots, and seeds containing powerful and complex substances are known as essential oils. Their properties defend plants from harmful insects, damaging environmental conditions, and disease. They provide vitality for plants to grow, adapt to surrounding conditions, live and evolve. The essence of plants provide protection and determine it’s unique aroma. Read more