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	<title>băl•ance yoga lounge</title>
	<link>http://balanceyogalounge.com</link>
	<description>Yoga for the rest of us</description>
	<lastBuildDate>Sat, 28 Jan 2012 18:30:25 +0000</lastBuildDate>
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		<title>Valentines Day Essential Practice</title>
		<description><![CDATA[You can&#8217;t love someone else more than you love yourself. Practice self-appreciation this Valentines Day with someone who needs a little extra attention&#8230;YOU! Pre-register online or simply grab your mat and drop in. $15.                                 All levels of ability welcome.]]></description>
		<link>http://balanceyogalounge.com/2012/01/28/valentines-day-essential-practice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=valentines-day-essential-practice</link>
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		<title>FREE food inc screening at the yoga lounge</title>
		<description><![CDATA[The yoga lounge will be transformed into a theatre on February 10 for a private screening of food inc. Join our yoga community for a relaxed evening of cinema and conversation. The lights will dim at 7pm. Please bring your own: snacks, beverage, &#8230; <a href="http://balanceyogalounge.com/2012/01/28/free-food-inc-screening-at-the-yoga-lounge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://balanceyogalounge.com/2012/01/28/free-food-inc-screening-at-the-yoga-lounge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-food-inc-screening-at-the-yoga-lounge</link>
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		<title>Yogis Cook with Alessandra</title>
		<description><![CDATA[The balance yogi foodie social club has announced their February 21 meeting and you won&#8217;t want to miss this! Join us at Cooking with Alessandra in the East Village at 10:30AM and learn to make homemade pasta.  This is a private lesson &#8230; <a href="http://balanceyogalounge.com/2012/01/27/yogis-cook-with-alessandra/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://balanceyogalounge.com/2012/01/27/yogis-cook-with-alessandra/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yogis-cook-with-alessandra</link>
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		<title>Winter dry skin? Try whipping up homemade body butter.</title>
		<description><![CDATA[Just a few ingredients and some free time and you can create custom body lotions and cremes in your kitchen! more formulas for homemade cleansers and scrubs for the face, body and hair!]]></description>
		<link>http://balanceyogalounge.com/2012/01/20/winter-dry-skin-try-whipping-up-homemade-body-butter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winter-dry-skin-try-whipping-up-homemade-body-butter</link>
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		<title>How safe is yoga? Can it &#8220;wreck your body?&#8221;</title>
		<description><![CDATA[So if you haven&#8217;t already seen the article by WILLIAM J. BROAD in the New York Times, here is a link. Interesting reading. And be sure to read Dr. Timothy McCall&#8217;s rebuttal below (taken directly from his web site)&#8230;equally interesting reading. &#8230; <a href="http://balanceyogalounge.com/2012/01/16/how-safe-is-yoga-can-it-wreck-your-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://balanceyogalounge.com/2012/01/16/how-safe-is-yoga-can-it-wreck-your-body/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-safe-is-yoga-can-it-wreck-your-body</link>
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		<title>Meditation and the Military</title>
		<description><![CDATA[Men and women fighting for peace and finding their center of truth through meditation.]]></description>
		<link>http://balanceyogalounge.com/2012/01/06/meditation-and-the-military/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-and-the-military</link>
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		<title>A common thread for all humanity &#8230;we will all meet the end.</title>
		<description><![CDATA[&#8220;The art of living well and the art of dying well are one.&#8221;  Epicurus The new year brings life into a wider view for some. If the end of 2011 has your thoughts expanding to include contemplations in regard to your legacy; &#8230; <a href="http://balanceyogalounge.com/2012/01/04/a-common-thread-for-all-humanity-we-will-all-meet-the-end/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://balanceyogalounge.com/2012/01/04/a-common-thread-for-all-humanity-we-will-all-meet-the-end/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-common-thread-for-all-humanity-we-will-all-meet-the-end</link>
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		<title>Looking for Divine intervention to upgrade your diet in 2012?</title>
		<description><![CDATA[find inspiration here Follow Lisa Leake&#8217;s blog (100 days of real food) and learn how to cut processed foods from your family&#8217;s diet in 2012&#8230;.like how to: budget for creating healthy meals cater to picky eaters define REAL foods and learn the &#8230; <a href="http://balanceyogalounge.com/2012/01/02/looking-for-divine-intervention-to-upgrade-your-diet-in-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://balanceyogalounge.com/2012/01/02/looking-for-divine-intervention-to-upgrade-your-diet-in-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=looking-for-divine-intervention-to-upgrade-your-diet-in-2012</link>
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		<title>look familiar?</title>
		<description><![CDATA[]]></description>
		<link>http://balanceyogalounge.com/2012/01/01/look-familiar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=look-familiar</link>
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		<title>He might be only eleven years old, but he knows where his food comes from, do YOU?</title>
		<description><![CDATA[Birke Baehr video.]]></description>
		<link>http://balanceyogalounge.com/2011/12/30/he-might-be-only-eleven-years-old-but-he-knows-where-his-food-comes-from-do-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=he-might-be-only-eleven-years-old-but-he-knows-where-his-food-comes-from-do-you</link>
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