Recipes for Using Fresh Basil
What a great summer for produce! Local gardens and farmer’s markets are brimming with nature’s bounty. At our house we have an abundance of fresh basil, so thought I’d share a couple of our family’s favorite ways to enjoy basil. Read more
Iowa City Yoga Festival, Nov 5,6,7- 2010
Yoga festivals are common in other parts of the United States and around the world…but for the FIRST time in Iowa we are hosting our own festival. Don’t miss this opportunity to study with world class instructors without crossing any state lines! Read more
Therapeutic Yoga Presentation 2/6/10
Format for introduction to therapeutic yoga to healthcare professionals.
Aligning the Chakras thru Yoga
Ever have an off day? For example: Energy levels seem low for no particular reason, emotions run a little sporadic, memory delays, spinning your wheels but getting nowhere? Read more
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