Category Archives: Uncategorized

The yoga lounge will be transformed into a theatre on February 10 for a private screening of food inc. Join our yoga community for a relaxed evening of cinema and conversation. The lights will dim at 7pm. Please bring your own: snacks, beverage, … Continue reading →

Just a few ingredients and some free time and you can create custom body lotions and cremes in your kitchen! more formulas for homemade cleansers and scrubs for the face, body and hair!

So if you haven’t already seen the article by WILLIAM J. BROAD in the New York Times, here is a link. Interesting reading. And be sure to read Dr. Timothy McCall’s rebuttal below (taken directly from his web site)…equally interesting reading. … Continue reading →

Men and women fighting for peace and finding their center of truth through meditation.

“The art of living well and the art of dying well are one.”  Epicurus The new year brings life into a wider view for some. If the end of 2011 has your thoughts expanding to include contemplations in regard to your legacy; … Continue reading →

find inspiration here Follow Lisa Leake’s blog (100 days of real food) and learn how to cut processed foods from your family’s diet in 2012….like how to: budget for creating healthy meals cater to picky eaters define REAL foods and learn the … Continue reading →

Birke Baehr video.

You may find it interesting that those with a bird’s eye view of Western medical practice are now seeking out alternative health care practices at a rate higher than the general population. Could it be that they see first-hand the … Continue reading →

Words of wisdom from Malabika. If you know her you will love this; if you haven’t met her- don’t miss this opportunity to hear her message of optimism and peace for 2012. Words of wisdom from the Heartland!

The research stacks up- yet another study reveals the science behind the ancient practice… – suppresses the stress response – stimulates the parasympathetic nervous system to calm the body – boosts immune function – reduces the inflammatory response to rebalance and … Continue reading →

The new age sequel to “Wherever You Go, There You Are.” Click Here:)

If you’re visiting warmer climates during the holiday season, try out this hot new yoga class on water!