Therapeutic Yoga Presentation 2/6/10
Format for introduction to therapeutic yoga to healthcare professionals.
Arm Balance & Inversion Workshop
Do you know the rejuvenation that comes from spending time upside down? Wednesday, February 10th I will teach an arm balance and inversion workshop and I encourage all levels of practitioners to attend.
You may think you have never done an inversion, but I guarantee you, if you have attended a yoga class or followed along to even one yoga DVD, you have! Read more
Yoga Travels to Vancouver Winter Olympics
YOGA is the training tool of choice for athletes competing in the 2010 Vancouver Olympics. Asana creates balanced yet loose muscles, increased body awareness, and mental focus; while attention to the breath helps to control pre-race jitters. Read more
Jan 25 evening class cancelled
Here we go again…due to high winds and steady snow- the 7pm essential yoga class tonight is CANCELLED.
Chakra wrkshp WILL be held.
The streets are icy, and school activities are cancelled… Whether this is your first visit or you stop by every
week for class at the lounge; if you are ready to re-charge your energy battery, join us at 7pm for the chakra balancing workshop. Let dad watch the kids, drive carefully and bring your mat- and perhaps your best friend!
$15 covers the workshop and $5 covers the cost of the essntial oils used in the worshop for walk-ins. If you have a multiple attendance pass or unlimited attendance contract, this event will be deducted as one attendance. Please bring an additional $5 to cover the cost of the oils.
Dalai Lama Book Discussions
DID YOU KNOW THAT HIS HOLINESS, THE 14TH DALAI LAMA IS VISITING IOWA MAY 18?
In preparation for his visit, we will be holding book discussions at the lounge on February 25 and April 15, at 7pm. Join us for a lively discussion of two titles written in collaboration with the Dalai Lama. Purchase your books now and join us whether you have tickets for His May 18 visit to Cedar Falls or are simply curious and looking to expand spiritually. Read more
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