What factors determine the timespan between your first inhale and final exhale?


Authors Howard S. Friedman and Leslie R. Martin identified an association between being conscientious and a longer life span. Download a copy of The Longevity Project, which looked at research over the course of 80 years, or follow this link for the cliff notes.

Conscientious, Easy To Laugh, Socially Connected, Optimistic, Happy, Extroverted…which personality trait do YOU think has the strongest connection to longevity?


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