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The Yogic Lifestyle

 

 
“The solution to the problem of the day is the awakening of the consciousness of humanity to the divinity within.”  Hazrat Inayat Khan
The yoga lounge has been working quietly in the background to bring yoga to children in Ankeny. This spring, we finally have the opportunity to offer yoga stretching and breathing as an after school option to students at Parkview Middle School. What a wonderful opportunity to build emotional intelligence in our youth! Yoga is more than exercise for the physical body, it’s a way of waking up to our lives…ourselves.
What a wonderful gift our children, by showing them how to live a life full of awareness and gratitude. Read an inspiring piece from the shanti generation blog.
 
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