I’ve been asked what asana I think is the hardest to achieve. And without a doubt my answer is SAVASANA. Yes, corpse pose is by far the most challenging pose for most of us who have an established yoga practice. The thought of completely letting go and surrendering to the Universe when we have attempted for years to do our best to keep things under control at work, at home, in our relationships.
Your outward actions are directly connected with your internal reactions… keep reading to learn more about the fine art of letting go written by Courtney Carver, Let the Monkey Off the Chain.