}

Is training adequate for yoga instructors? Share your experience

 

Yoga is a 6000 year old practice passed from generation to generation through experience. But, with yoga’s increasing popularity in the United States and corresponding rise in fitness instructors leading yoga classes; is there enough emphasis on proper alignment and safety in movement? Who should be allowed to teach yoga?

Share your comments and/or experience below after reading the above article. Does certification matter? Should yoga teacher training programs be standardized?  Is your yoga instructor competent and safety-minded?

(balanced breath school of yoga at balance yoga lounge in Ankeny, offers a 200 hour yoga teacher training program sanctioned by the Yoga Alliance)

 

 

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