Holiday Delights from the Kitchen


Holiday eating…here we go again! The anticipation is likely the best part, because after the second bite (whether its savory or sweet) my inside voices are already asking, “what were you thinking?” And the end result is a body that feels sluggish and swollen.


Looking for some light, delicious additions to your daily meals or a new treat to share at holiday gatherings? here are some suggestions to get you started.

Red Pepper Crab Soup (using Vitamix blender)

Simple Tortilla Soup (using Vitamix blender)

Chicken Florentine from the Kripalu Kitchen

Raw Vegan Matcha Slice w/Cacao Topping

Maple Walnut Scones from the Kripalu Kitchen

Organic Vegan Chocolate Brownies from the Kripalu Kitchen

visit the Kripalu Kitchen online recipe database, or visit Sheree Clark’s website, “Fork in the Road,” for more healthy holiday eating. Bon Appetit :)


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