Elementary schools all over North America are dipping their toes into the cool waters; teaching kids how to meditate…with consistent results. The brain is elastic and is shaped by experience and behavior. Follow the research being pioneered at the University of Wisconsin by neuroscientist Richard Davidson.
- The Benefits of Meditation (everydayhealth.com)
- Use your mind to change your brain (ediblepsychology.com)
- Meditation: Give Yourself a Break (fastfoodmom.wordpress.com)
- Simple meditation helps students concentrate: researcher (blogs.vancouversun.com)