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Breakfast is Still the Most Important Meal of the Day

 

With the heat of summer just around the corner, schedules fill quickly and there’s less time to prepare meals and hang around the kitchen. In our excitement to dive into the warmth of summer sun, we sometimes foget that feeding a healthy breakfast to our bodies is important! In fact, eating a low-glycemic breakfast actually promotes better blood glucose control…and we found some really quick and delicious ideas for make ahead breakfast jars for the busy days of summer. I can’t wait to try this recipe for refrigerator oatmeal.

 

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