Back to yoga…



The past six months have been a crazy mix of packing and unpacking for our family. Lot's of moving (across town and to far-away states), adding members (new grandbaby), celebrating milestones (another “master” added to the family) and just plain trying to keep up- followed by a month long stay at the Kripalu Center for yoga and health in western Massachusetts where I studied therapeutic yoga with Joseph and Lillian LePage via their Integrative Yoga Therapy program. And what an amazing journey it was… filled with stories and amazing memories- in addition to piles of new information to integrate into our teachings at the yoga lounge!

With cooler temperatures signaling the transition to fall in Iowa, we look forward to seeing you at the lounge soon for more of what we do best…YOGA.

Namaste, Sandy

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