Are your strings too tight? too loose?


Living in a tech-filled world can leave you strung a little too tight. Or, have you given up completely and found peace through walking the path of least resistance?

The process of fine-tuning our lives can be supported by the practice of meditation. Losing focus is as much a part of meditation practice as finding it…read more from Tresca Weinstein in her guest blog for the Thrive Center at Kripalu. 


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