Angela Ossian RYT
Angela graduated from balanced breath school of yoga's first 200-hour Yoga Alliance certification in 2012. For the past five years, she has also taught weekly classes at the Ankeny YMCA. Her classes are yin and vinyasa-based with strong emphasis on alignment. She has attended numerous trainings and workshops by admired teachers such as Jim Bennitt, Max Strom, Mas Vidal, Tao Porchon-Lynch, Andrey Lappa and Mara Healy. She strives to bring a sense of fun, freedom and kindness to her classes, and hopes to impart nuggets of yogic wisdom along the way.
Angela Ossian RYT instructs the following:
PM Express Flow Yoga
Schedule ME time before evening activities begin to reset the breath and body. 45 minutes of asana flow and attention to the breath to balance your day.
Essential Hatha Yoga
Practice basic yoga postures, the art and benefits of breathing, gentle stretching and basic flowing movement. Modification of poses and use of props are encouraged to enhance alignment and energy within asana. Beginners welcome!