Jennifer Younk RYT
Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.
Jennifer Younk RYT instructs the following:
Mixed Level Hatha Yoga
A moderately paced class appropriate for beginner through intermediate students. Our mixed level class incorporates fluid movement as well as attention to alignment and breathing. Modifications permit each student to customize the practice according to their needs.
Essential Hatha Yoga
Practice basic yoga postures, the art and benefits of breathing, gentle stretching and basic flowing movement. Modification of poses and use of props are encouraged to enhance alignment and energy within asana. Beginners welcome!
Noon Express Flow Yoga
Schedule a midday break to reset the breath and stretch the body. 45 minutes of asana flow and attention to the breath to balance your day.