}

Restorative Rē●sĕt


This class is taught by:

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy sessions. She is certified in somatic movement, trauma yoga, and is a registered yoga therapist through the IAYT. She is also a senior faculty member at Sundara Yoga Therapy (Austin, TX); facilitating  trauma-informed training's held throughout North America.
Restorative Rē●sĕt offers gentle, focused somatic movement in addition to supported stillness using multiple props. Remembering peace and building your capacity for sustained single-pointed focus is the goal of this practice. All levels of ability can enjoy this journey of strengthening and calming the nervous system. 

Upcoming classes:

  • Wed Sep 26 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Oct 03 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Oct 10 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Oct 17 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Oct 24 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Oct 31 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Nov 07 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Nov 14 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Nov 21 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Nov 28 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Dec 05 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Dec 12 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Dec 19 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Dec 26 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jan 02 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jan 09 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jan 16 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jan 23 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT