}

Restorative Rē●sĕt


This class is taught by:

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy sessions. She is certified in somatic movement, trauma yoga, and is a registered yoga therapist through the IAYT. She is also a senior faculty member at Sundara Yoga Therapy (Austin, TX); facilitating  trauma-informed training's held throughout North America.

Angela Ossian RYT

Angela earned her Registered Yoga Teacher (RYT) certification from balanced breath school of yoga in 2012 and is the founder and former publisher of YogaIowa magazine. She enjoys discovering practices, understandings, and techniques from master teachers while attending yoga conferences and festivals. She strives to bring a sense of fun, freedom and kindness to her classes, and hopes to impart nuggets of yogic wisdom along the way.
Restorative Rē●sĕt offers gentle, focused somatic movement in addition to supported stillness using multiple props. Remembering peace and building your capacity for sustained single-pointed focus is the goal of this practice. All levels of ability can enjoy this journey of strengthening and calming the nervous system. 

Upcoming classes:

  • Wed Nov 21 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Nov 28 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Dec 05 6:45 pm - 7:45 pm with Angela Ossian RYT
  • Wed Dec 12 6:45 pm - 7:45 pm with Angela Ossian RYT
  • Wed Dec 19 6:45 pm - 7:45 pm with Angela Ossian RYT
  • Wed Dec 26 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jan 02 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jan 09 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jan 16 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jan 23 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jan 30 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Feb 06 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Feb 13 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Feb 20 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Feb 27 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Mar 06 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Mar 13 6:45 pm - 7:45 pm with Sandy Eimers ERYT500 C-IAYT