Elemental Flow

This class is taught by:

Amy Schoene RYT

Amy's mission is to improve the lives of others both mentally and physically through sound healing, Shamanic Yoga and Martial Arts Infused Yoga instruction. Amy left her career as an elementary music teacher to pursue yoga teaching certification in Costa Rica. Her instructor, Juan Pablo Barahona, inspired her to create a life filled with gratitude, abundance, and love!
Integrate earth, water, fire, wood & metal into your practice with a holistic yoga style that incorporates elements of Qigong and Tai Chi. As meridians are activated through mindful movement, body systems and subtle energies connected to each element are balanced. All levels of ability welcome.