}

Mindful Vinyasa Flow


This class is taught by:

Brittni Longer RYT

Brittni discovered yoga while attending Simpson College. She practiced off and on until becoming more serious the fall of 2016 on a self-discovery adventure in Costa Rica. She completed her 200-hr teacher training with Peter Kaaberbol of LagoCph. Brittni views yoga as a meditation where the mind, body, and breath become one. The oneness created on the mat allows for freedom, healing, and observation of the mind, body, and soul. She brings her fun-loving personality to share on the mat.

Jennifer Younk RYT

Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.

Annette Vance RYT

Annette has three passions, family, sharing yoga, and the visual arts. She taught public school art in Minnesota and Iowa for 30 years, most of that time in Ankeny. In 2000, one of her four sons introduced her to yoga. She attended Sandy Eimer’s classes and after retiring in 2005, trained with YogaFit®. In 2014 she earned her 200 hour certification at balanced breath school of yoga. She also teaches at the Ankeny Art Center, Ankeny adult education and the YMCA Ankeny.
Increase your flexibility and strength with this vinyasa flow class. Move mindfully through sequences that connect the breath to the body and mind. Look within to observe the life force flowing through the body with each asana. All bodies are welcomed and invited to quiet the mind, move with the breath, and take the journey within.

Upcoming classes:

  • Thu Jul 27 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Aug 03 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Aug 10 5:30 pm - 6:30 pm with Jennifer Younk RYT
  • Thu Aug 17 5:30 pm - 6:30 pm with Annette Vance RYT
  • Thu Aug 24 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Aug 31 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Sep 07 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Sep 14 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Sep 21 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Sep 28 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Oct 05 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Oct 12 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Oct 19 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Oct 26 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Nov 02 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Nov 09 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Nov 16 5:30 pm - 6:30 pm with Brittni Longer RYT
  • Thu Nov 23 5:30 pm - 6:30 pm with Brittni Longer RYT