}

Sound Meditation


This class is taught by:

Mary Frein RYT

Mary Frein is a graduate of balanced breath school of yoga. What began as a search for balance in her personal life has turned into a quest for mindfulness on the mat and in daily living. With a spirit of gratitude, she looks forward to sharing her love of all things yogic.

Amy Schoene RYT

Amy's mission is to improve the lives of others both mentally and physically through sound healing, Shamanic Yoga and Martial Arts Infused Yoga instruction. Amy left her career as an elementary music teacher to pursue yoga teaching certification in Costa Rica. Her instructor, Juan Pablo Barahona, inspired her to create a life filled with gratitude, abundance, and love!
Struggling to quiet the mind in meditation? You're not alone! Sound has been used in various cultures for thousands of years as a tool for healing and balancing mind and body. Connect to the breath and enjoy the sound of symphonic gong, singing bowls, chimes, drums and ting-sha bells. Relax and receive the vibration or join in the creation of sound.

Upcoming classes:

  • Sun Aug 19 6:45 pm - 7:30 pm with Mary Frein RYT
  • Sun Aug 26 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Sep 09 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Sep 16 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Sep 23 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Sep 30 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Oct 07 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Oct 14 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Oct 21 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Oct 28 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Nov 04 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Nov 11 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Nov 18 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Nov 25 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Dec 02 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Dec 09 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Dec 16 6:45 pm - 7:30 pm with Amy Schoene RYT