}

Sound Meditation


This class is taught by:

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy work. Sandy also holds certification in trauma yoga and leads meditation classes in Central Iowa.  

Ashley Randall RYT

Mother of two and avid lifter, Ashley discovered yoga just a few years ago. What started as a way to stretch her body after workouts, has turned into a way of life. She currently is a RYT200 and is working towards her RYT500. Ashley truly believes yoga is for every body - that everyone can find strength, playfulness and peace on the mat.

Tanya Allison RYT

Tanya Allison began practicing yoga in 2003. In April 2016, she graduated from the Integrative Yoga Therapy 200-hour teacher training at the lounge. She became interested in yoga because it allowed her to respond to stress in a healthy and adaptive way. She currently also teaches beginning yoga classes at her workplace as part of their corporate employee wellness program.

Annette Vance RYT

Annette has three passions, family, sharing yoga, and the visual arts. She taught public school art in Minnesota and Iowa for 30 years, most of that time in Ankeny. In 2000, one of her four sons introduced her to yoga. She attended Sandy Eimer’s classes and after retiring in 2005, trained with YogaFit®. In 2014 she earned her 200 hour certification at balanced breath school of yoga. She also teaches at the Ankeny Art Center, Ankeny adult education and the YMCA Ankeny.

Jennifer Younk RYT

Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.
Struggling to quiet the mind in meditation? You're not alone! Sound has been used in various cultures for thousands of years as a tool for healing and balancing mind and body. Connect to the breath and enjoy the sound of symphonic gong, singing bowls, chimes, drums and ting-sha bells. Relax and receive the vibration or join in the creation of sound.

Upcoming classes:

  • Sun Jun 04 6:45 pm - 7:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Sun Jun 11 6:45 pm - 7:30 pm with Ashley Randall RYT
  • Sun Jun 18 6:45 pm - 7:30 pm with Tanya Allison RYT
  • Sun Jun 25 6:45 pm - 7:30 pm with Annette Vance RYT
  • Sun Jul 02 6:45 pm - 7:30 pm with Jennifer Younk RYT
  • Sun Jul 16 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Jul 23 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Jul 30 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Aug 06 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Aug 13 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Aug 20 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Aug 27 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Sep 03 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Sep 10 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Sep 17 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Sep 24 6:45 pm - 7:30 pm with Amy Schoene RYT