}

Sound Meditation


This class is taught by:

Amy Schoene RYT

Amy's mission is to improve the lives of others both mentally and physically through sound healing, Shamanic Yoga and Martial Arts Infused Yoga instruction. Amy left her career as an elementary music teacher to pursue yoga teaching certification in Costa Rica. Her instructor, Juan Pablo Barahona, inspired her to create a life filled with gratitude, abundance, and love!

Ashley Randall RYT

Mother of two and avid lifter, Ashley discovered yoga just a few years ago. What started as a way to stretch her body after workouts, has turned into a way of life. She currently is a RYT200 and is working towards her RYT500. Ashley truly believes yoga is for every body - that everyone can find strength, playfulness and peace on the mat.
Struggling to quiet the mind in meditation? You're not alone! Sound has been used in various cultures for thousands of years as a tool for healing and balancing mind and body. Connect to the breath and enjoy the sound of symphonic gong, singing bowls, chimes, drums and ting-sha bells. Relax and receive the vibration or join in the creation of sound.

Upcoming classes:

  • Sun Oct 22 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Oct 29 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Nov 05 6:45 pm - 7:30 pm with Ashley Randall RYT
  • Sun Nov 12 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Nov 19 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Nov 26 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Dec 03 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Dec 10 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Dec 17 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Dec 24 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Dec 31 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Jan 07 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Jan 14 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Jan 21 6:45 pm - 7:30 pm with Amy Schoene RYT
  • Sun Jan 28 6:45 pm - 7:30 pm with Amy Schoene RYT