}

Noon Express Flow Yoga


This class is taught by:

Amy Schoene RYT

Amy's mission is to improve the lives of others both mentally and physically through sound healing, Shamanic Yoga and Martial Arts Infused Yoga instruction. Amy left her career as an elementary music teacher to pursue yoga teaching certification in Costa Rica. Her instructor, Juan Pablo Barahona, inspired her to create a life filled with gratitude, abundance, and love!

Allison Peet RYT

Allison Peet is a qualified MBSR™ (Mindfulness Based Stress Reduction) Instructor trained at UMass Medical Center for Mindfulness. She discovered the healing power of yoga through meditation and received her 200-hour certification through the yoga lounge. Allison follows a personal path of working with chronic stress and anxiety through her business, From Within Wellness, LLC. She is committed to helping people develop internal resources in attentional strength, stress resiliency, self-awareness, and compassion.
Schedule a midday break to reset the breath and stretch the body. 45 minutes of asana flow and attention to the breath to balance your day.

Upcoming classes:

  • Mon Aug 20 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Aug 22 11:45 am - 12:30 pm with Allison Peet RYT
  • Mon Aug 27 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Aug 29 11:45 am - 12:30 pm with Allison Peet RYT
  • Wed Sep 05 11:45 am - 12:30 pm with Allison Peet RYT
  • Mon Sep 10 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Sep 12 11:45 am - 12:30 pm with Allison Peet RYT
  • Mon Sep 17 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Sep 19 11:45 am - 12:30 pm with Allison Peet RYT
  • Mon Sep 24 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Sep 26 11:45 am - 12:30 pm with Allison Peet RYT
  • Mon Oct 01 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Oct 03 11:45 am - 12:30 pm with Allison Peet RYT
  • Mon Oct 08 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Oct 10 11:45 am - 12:30 pm with Allison Peet RYT
  • Mon Oct 15 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Oct 17 11:45 am - 12:30 pm with Allison Peet RYT
  • Mon Oct 22 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Oct 24 11:45 am - 12:30 pm with Allison Peet RYT