}

Noon Express Flow Yoga


This class is taught by:

Amy Schoene RYT

Amy's mission is to improve the lives of others both mentally and physically through sound healing, Shamanic Yoga and Martial Arts Infused Yoga instruction. Amy left her career as an elementary music teacher to pursue yoga teaching certification in Costa Rica. Her instructor, Juan Pablo Barahona, inspired her to create a life filled with gratitude, abundance, and love!

Jennifer Younk RYT

Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy work. Sandy is certified in somatic movement, trauma yoga, and leads meditation classes in Central Iowa.  
Schedule a midday break to reset the breath and stretch the body. 45 minutes of asana flow and attention to the breath to balance your day.

Upcoming classes:

  • Wed Oct 18 11:45 am - 12:30 pm with Amy Schoene RYT
  • Mon Oct 23 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Oct 25 11:45 am - 12:30 pm with Amy Schoene RYT
  • Mon Oct 30 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Nov 01 11:45 am - 12:30 pm with Amy Schoene RYT
  • Mon Nov 06 11:45 am - 12:30 pm with Jennifer Younk RYT
  • Wed Nov 08 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Nov 13 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Nov 15 11:45 am - 12:30 pm with Amy Schoene RYT
  • Mon Nov 20 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Nov 22 11:45 am - 12:30 pm with Amy Schoene RYT
  • Mon Nov 27 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Nov 29 11:45 am - 12:30 pm with Amy Schoene RYT
  • Mon Dec 04 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Dec 06 11:45 am - 12:30 pm with Amy Schoene RYT
  • Mon Dec 11 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Dec 13 11:45 am - 12:30 pm with Amy Schoene RYT
  • Mon Dec 18 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Dec 20 11:45 am - 12:30 pm with Amy Schoene RYT
  • Mon Dec 25 11:45 am - 12:30 pm with Amy Schoene RYT