}

Noon Express Flow Yoga


This class is taught by:

Amy Schoene RYT

Amy's mission is to improve the lives of others both mentally and physically through sound healing, Shamanic Yoga and Martial Arts Infused Yoga instruction. Amy left her career as an elementary music teacher to pursue yoga teaching certification in Costa Rica. Her instructor, Juan Pablo Barahona, inspired her to create a life filled with gratitude, abundance, and love!

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy work. Sandy also holds certification in trauma yoga and leads meditation classes in Central Iowa.  
Schedule a midday break to reset the breath and stretch the body. 45 minutes of asana flow and attention to the breath to balance your day.

Upcoming classes:

  • Mon Aug 21 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Aug 23 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Aug 28 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Aug 30 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Sep 06 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Sep 11 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Sep 13 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Sep 18 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Sep 20 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Sep 25 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Sep 27 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Oct 02 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Oct 04 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Oct 09 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Oct 11 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Oct 16 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Oct 18 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Oct 23 11:45 am - 12:30 pm with Amy Schoene RYT
  • Wed Oct 25 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT