}

Noon Express Flow Yoga


This class is taught by:

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy work. Sandy also holds certification in trauma yoga and leads meditation classes in Central Iowa.  

Ashley Randall RYT

Mother of two and avid lifter, Ashley discovered yoga just a few years ago. What started as a way to stretch her body after workouts, has turned into a way of life. She currently is a RYT200 and is working towards her RYT500. Ashley truly believes yoga is for every body - that everyone can find strength, playfulness and peace on the mat.

Missie Feuerbach RYT

Missie is a high school health teacher with a love for yoga. She has been an athlete her entire life, but recently realized that yoga is so much more than exercise and can be enjoyed by any age, shape, size or gender! Missie loves to explore all styles of movement and enjoys leading power yoga equally with restorative style practices

Jennifer Younk RYT

Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.
Schedule a midday break to reset the breath and stretch the body. 45 minutes of asana flow and attention to the breath to balance your day.

Upcoming classes:

  • Wed May 31 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Mon Jun 05 11:45 am - 12:30 pm with Ashley Randall RYT
  • Wed Jun 07 11:45 am - 12:30 pm with Missie Feuerbach RYT
  • Mon Jun 12 11:45 am - 12:30 pm with Ashley Randall RYT
  • Wed Jun 14 11:45 am - 12:30 pm with Missie Feuerbach RYT
  • Mon Jun 19 11:45 am - 12:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Jun 21 11:45 am - 12:30 pm with Missie Feuerbach RYT
  • Mon Jun 26 11:45 am - 12:30 pm with Jennifer Younk RYT
  • Wed Jun 28 11:45 am - 12:30 pm with Missie Feuerbach RYT
  • Wed Jul 05 11:45 am - 12:30 pm with Missie Feuerbach RYT
  • Mon Jul 10 11:45 am - 12:30 pm with Ashley Randall RYT
  • Wed Jul 12 11:45 am - 12:30 pm with Missie Feuerbach RYT
  • Mon Jul 17 11:45 am - 12:30 pm with Ashley Randall RYT
  • Wed Jul 19 11:45 am - 12:30 pm with Missie Feuerbach RYT
  • Mon Jul 24 11:45 am - 12:30 pm with Ashley Randall RYT
  • Wed Jul 26 11:45 am - 12:30 pm with Missie Feuerbach RYT
  • Mon Jul 31 11:45 am - 12:30 pm with Ashley Randall RYT
  • Wed Aug 02 11:45 am - 12:30 pm with Missie Feuerbach RYT