}

Yoga for Zen


This class is taught by:

Eric Daishin McCabe RYT

Daishin began study of Soto Zen Meditation with his Zen Master in 1994, and undertook a 15- year apprenticeship with her in central Pennsylvania from 1998 until 2013. He studied under Zen Masters in Japan and with Thich Nhat Hanh in France. Daishin found yoga an awesome complement to Zen meditation, and completed his 200RYT at Yogaville in 2012. He now studies Trauma Sensitive Yoga and is in the process of certification. He lives in Ames with his wife and son.

Jennifer Younk RYT

Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.

Amy Schoene RYT

Amy's mission is to improve the lives of others both mentally and physically through sound healing, Shamanic Yoga and Martial Arts Infused Yoga instruction. Amy left her career as an elementary music teacher to pursue yoga teaching certification in Costa Rica. Her instructor, Juan Pablo Barahona, inspired her to create a life filled with gratitude, abundance, and love!
Zen is direct pointing to your own wisdom and understanding. Yoga asanas – back bends, forward bends, twists, inversions, balancing, and hip openers – facilitate Zen meditation. The foundation of practice is acceptance of your body-as-it-is. All levels welcome.

Upcoming classes:

  • Tue Dec 12 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Dec 19 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Dec 26 8:30 am - 9:30 am with Jennifer Younk RYT
  • Tue Jan 02 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jan 09 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jan 16 8:30 am - 9:30 am with Amy Schoene RYT
  • Tue Jan 23 8:30 am - 9:30 am with Amy Schoene RYT
  • Tue Jan 30 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Feb 06 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Feb 13 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Feb 20 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Feb 27 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Mar 06 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Mar 13 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Mar 20 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Mar 27 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Apr 03 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Apr 10 8:30 am - 9:30 am with Eric Daishin McCabe RYT