}

Yoga for Zen


This class is taught by:

Eric Daishin McCabe RYT

Daishin began study of Soto Zen Meditation with his Zen Master in 1994, and undertook a 15- year apprenticeship with her in central Pennsylvania from 1998 until 2013. He studied under Zen Masters in Japan and with Thich Nhat Hanh in France. Daishin found yoga an awesome complement to Zen meditation, and completed his 200RYT at Yogaville in 2012. He now studies Trauma Sensitive Yoga and is in the process of certification. He lives in Ames with his wife and son.
Zen is direct pointing to your own wisdom and understanding. Yoga asanas – back bends, forward bends, twists, inversions, balancing, and hip openers – facilitate Zen meditation. The foundation of practice is acceptance of your body-as-it-is. All levels welcome.

Upcoming classes:

  • Tue Apr 04 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Apr 11 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Apr 18 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Apr 25 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue May 02 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue May 09 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue May 16 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue May 23 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue May 30 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jun 06 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jun 13 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jun 20 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jun 27 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jul 04 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jul 11 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jul 18 8:30 am - 9:30 am with Eric Daishin McCabe RYT
  • Tue Jul 25 8:30 am - 9:30 am with Eric Daishin McCabe RYT