}

Mixed Level Yoga


This class is taught by:

Allison Peet RYT

Allison Peet is a qualified MBSR™ (Mindfulness Based Stress Reduction) Instructor trained at UMass Medical Center for Mindfulness. She discovered the healing power of yoga through meditation and received her 200-hour certification through the yoga lounge. Allison follows a personal path of working with chronic stress and anxiety through her business, From Within Wellness, LLC. She is committed to helping people develop internal resources in attentional strength, stress resiliency, self-awareness, and compassion.

Jennifer Younk RYT

Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.

Erin Luense RYT

Erin began her inner journey with vipassana meditation. She fostered a home practice and earned her RYT from balance in 2018. Compassion and curiosity guide her on and off the mat and she hopes to support others on their yoga journeys.

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy sessions. Sandy is certified in somatic movement, trauma yoga, is a registered yoga therapist through the IAYT and leads meditation classes in Central Iowa. She is also a traveling faculty member at Sundara Yoga Therapy (Austin, TX); facilitating  trauma-informed training's held throughout North America.

Patty Van Meter RYT500 C-IAYT

Patty Van Meter’s yoga practice began in 1995 after experiencing yoga nidra. She is certified in YogaFit®, and completed her RYT500 in 2014. She is currently working towards healing touch practitioner certification. Patty is passionate about empowering yogi's to create a personalized practice from within that leads to balance and well-being. Through yoga, Patty has found boundless strength and joy as well as a genuine love for teaching!

Amy Schoene RYT

Amy's mission is to improve the lives of others both mentally and physically through sound healing, Shamanic Yoga and Martial Arts Infused Yoga instruction. Amy left her career as an elementary music teacher to pursue yoga teaching certification in Costa Rica. Her instructor, Juan Pablo Barahona, inspired her to create a life filled with gratitude, abundance, and love!
A moderately paced class appropriate for beginner through intermediate students. Our mixed level class incorporates fluid movement as well as attention to alignment and breathing. Modifications permit each student to customize the practice according to their needs.

Upcoming classes:

  • Sun Aug 19 5:30 pm - 6:30 pm with Allison Peet RYT
  • Wed Aug 22 8:30 am - 9:30 am with Jennifer Younk RYT
  • Thu Aug 23 5:30 pm - 6:30 pm with Erin Luense RYT
  • Fri Aug 24 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Aug 25 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Aug 26 5:30 pm - 6:30 pm with Amy Schoene RYT
  • Wed Aug 29 8:30 am - 9:30 am with Jennifer Younk RYT
  • Thu Aug 30 5:30 pm - 6:30 pm with Allison Peet RYT
  • Fri Aug 31 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Sep 01 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Wed Sep 05 8:30 am - 9:30 am with Jennifer Younk RYT
  • Thu Sep 06 5:30 pm - 6:30 pm with Erin Luense RYT
  • Sat Sep 08 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Sep 09 5:30 pm - 6:30 pm with Amy Schoene RYT
  • Wed Sep 12 8:30 am - 9:30 am with Jennifer Younk RYT
  • Thu Sep 13 5:30 pm - 6:30 pm with Erin Luense RYT
  • Fri Sep 14 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Sep 15 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT