}

Mixed Level Hatha Yoga


This class is taught by:

Patty Van Meter RYT500

Patty Van Meter’s yoga practice began in 1995 after experiencing yoga nidra. She is certified in YogaFit®, and completed her RYT500 in 2014. She is currently working towards healing touch practitioner certification. Patty is passionate about empowering yogi's to create a personalized practice from within that leads to balance and well-being. Through yoga, Patty has found boundless strength and joy as well as a genuine love for teaching!

Mary Frein RYT

Mary Frein is a graduate of balanced breath school of yoga. What began as a search for balance in her personal life has turned into a quest for mindfulness on the mat and in daily living. With a spirit of gratitude, she looks forward to sharing her love of all things yogic.

Jennifer Younk RYT

Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and balanced breath school of yoga. In addition to leading group yoga classes, she is available to work with individuals in search of health through the unifying energy of yoga and mind-body healing. Sandy earned the designation of C-IAYT (certified yoga therapist) through the International Assoc of Yoga Therapists in July 2016.

Angela Ossian RYT

Angela graduated from balanced breath school of yoga's first 200-hour Yoga Alliance certification in 2012. For the past five years, she has also taught weekly classes at the Ankeny YMCA. Her classes are yin and vinyasa-based with strong emphasis on alignment. She has attended numerous trainings and workshops by admired teachers such as Jim Bennitt, Max Strom, Mas Vidal, Tao Porchon-Lynch, Andrey Lappa and Mara Healy. She strives to bring a sense of fun, freedom and kindness to her classes, and hopes to impart nuggets of yogic wisdom along the way.
A moderately paced class appropriate for beginner through intermediate students. Our mixed level class incorporates fluid movement as well as attention to alignment and breathing. Modifications permit each student to customize the practice according to their needs.

Upcoming classes:

  • Sat Apr 01 8:30 am - 9:30 am with Patty Van Meter RYT500
  • Sun Apr 02 5:30 pm - 6:30 pm with Mary Frein RYT
  • Wed Apr 05 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Apr 07 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Apr 08 8:30 am - 9:30 am with Patty Van Meter RYT500
  • Sun Apr 09 5:30 pm - 6:30 pm with Mary Frein RYT
  • Wed Apr 12 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Apr 14 8:30 am - 9:30 am with Jennifer Younk RYT
  • Sat Apr 15 8:30 am - 9:30 am with Patty Van Meter RYT500
  • Wed Apr 19 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Apr 21 8:30 am - 9:30 am with Jennifer Younk RYT
  • Sat Apr 22 8:30 am - 9:30 am with Patty Van Meter RYT500
  • Sun Apr 23 5:30 pm - 6:30 pm with Angela Ossian RYT
  • Wed Apr 26 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Apr 28 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Apr 29 8:30 am - 9:30 am with Patty Van Meter RYT500
  • Sun Apr 30 5:30 pm - 6:30 pm with Mary Frein RYT
  • Wed May 03 8:30 am - 9:30 am with Jennifer Younk RYT