}

Mixed Level Hatha Yoga


This class is taught by:

Jennifer Younk RYT

Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy work. Sandy is certified in somatic movement, trauma yoga, and leads meditation classes in Central Iowa.  

Patty Van Meter RYT500 C-IAYT

Patty Van Meter’s yoga practice began in 1995 after experiencing yoga nidra. She is certified in YogaFit®, and completed her RYT500 in 2014. She is currently working towards healing touch practitioner certification. Patty is passionate about empowering yogi's to create a personalized practice from within that leads to balance and well-being. Through yoga, Patty has found boundless strength and joy as well as a genuine love for teaching!

Mary Frein RYT

Mary Frein is a graduate of balanced breath school of yoga. What began as a search for balance in her personal life has turned into a quest for mindfulness on the mat and in daily living. With a spirit of gratitude, she looks forward to sharing her love of all things yogic.

A moderately paced class appropriate for beginner through intermediate students. Our mixed level class incorporates fluid movement as well as attention to alignment and breathing. Modifications permit each student to customize the practice according to their needs.

Upcoming classes:

  • Wed Oct 18 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Oct 20 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Oct 21 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Oct 22 5:30 pm - 6:30 pm with Mary Frein RYT
  • Wed Oct 25 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Oct 27 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Oct 28 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Oct 29 5:30 pm - 6:30 pm with Mary Frein RYT
  • Wed Nov 01 8:30 am - 9:30 am with Jennifer Younk RYT
  • Sat Nov 04 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Nov 05 5:30 pm - 6:30 pm with Mary Frein RYT
  • Wed Nov 08 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Nov 10 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Nov 11 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Nov 12 5:30 pm - 6:30 pm with Mary Frein RYT
  • Wed Nov 15 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Nov 17 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Nov 18 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Nov 19 5:30 pm - 6:30 pm with Mary Frein RYT