}

Mixed Level Yoga


This class is taught by:

Erin Luense RYT

Erin began her inner journey with vipassana meditation. She fostered a home practice and earned her RYT from balance yoga lounge and completed trauma sensitive yoga certification with Sundara Yoga Therapy (TIYT). Compassion and curiosity guide her on and off the mat and she enjoys supporting others on their yoga journey.

Patty Van Meter RYT500 C-IAYT

Patty Van Meter’s yoga practice began in 1995 after experiencing yoga nidra. She is certified in YogaFit®, and completed her RYT500 in 2014. She is currently working towards healing touch practitioner certification. Patty is passionate about empowering yogi's to create a personalized practice from within that leads to balance and well-being. Through yoga, Patty has found boundless strength and joy as well as a genuine love for teaching!

Amy Schoene RYT

Amy’s mission is to improve the lives of others both mentally and physically through sound healing and yoga instruction. Amy taught elementary music for 10 years before pursuing her yoga teacher certification in Costa Rica and pursuing a career in teaching yoga. Since then, she completed a 95 hour Kids, Toddler, & Teen yoga teacher training and has grown more and more passionate about sharing tools to help adults and children navigate today’s world in a more mindful way.

Jennifer Younk RYT

Jennifer completed the first of many yoga certifications in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is trauma sensitive yoga certified through Sundara Yoga Therapy (TIYT), continues to train in therapeutic yoga, and is a healing touch practitioner apprentice.

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy sessions. She is certified in somatic movement, trauma yoga, and is a registered yoga therapist through the IAYT. She is also a senior faculty member at Sundara Yoga Therapy (Austin, TX); facilitating  trauma-informed training's held throughout North America.
A moderately paced class appropriate for beginner through intermediate students. Our mixed level class incorporates fluid movement as well as attention to alignment and breathing. Modifications permit each student to customize the practice according to their needs.

Upcoming classes:

  • Thu Dec 13 5:30 pm - 6:30 pm with Erin Luense RYT
  • Fri Dec 14 8:30 am - 9:30 am with Debra Abeyta
  • Sat Dec 15 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Dec 16 5:30 pm - 6:30 pm with Amy Schoene RYT
  • Wed Dec 19 8:30 am - 9:30 am with Jennifer Younk RYT
  • Thu Dec 20 5:30 pm - 6:30 pm with Erin Luense RYT
  • Fri Dec 21 8:30 am - 9:30 am with Debra Abeyta
  • Wed Dec 26 8:30 am - 9:30 am with Jennifer Younk RYT
  • Thu Dec 27 5:30 pm - 6:30 pm with Erin Luense RYT
  • Fri Dec 28 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Dec 29 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Dec 30 5:30 pm - 6:30 pm with Amy Schoene RYT
  • Wed Jan 02 8:30 am - 9:30 am with Jennifer Younk RYT
  • Thu Jan 03 5:30 pm - 6:30 pm with Erin Luense RYT
  • Sat Jan 05 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Jan 06 5:30 pm - 6:30 pm with Amy Schoene RYT
  • Wed Jan 09 8:30 am - 9:30 am with Jennifer Younk RYT