}

Mixed Level Hatha Yoga


This class is taught by:

Jennifer Younk RYT

Jennifer Younk has been practicing yoga since 2002, and completed her 200-hour teacher training through YogaFit® in 2006. She enjoys empowering her students through self-discovery, and has unearthed many ‘pearls of wisdom’ from her teachers, as well has her students. Jennifer is continuing her training in therapeutic yoga, and is currently a healing touch practitioner apprentice.

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy sessions. Sandy is certified in somatic movement, trauma yoga, is a registered yoga therapist through the IAYT and leads meditation classes in Central Iowa.  

Patty Van Meter RYT500 C-IAYT

Patty Van Meter’s yoga practice began in 1995 after experiencing yoga nidra. She is certified in YogaFit®, and completed her RYT500 in 2014. She is currently working towards healing touch practitioner certification. Patty is passionate about empowering yogi's to create a personalized practice from within that leads to balance and well-being. Through yoga, Patty has found boundless strength and joy as well as a genuine love for teaching!

Amy Schoene RYT

Amy's mission is to improve the lives of others both mentally and physically through sound healing, Shamanic Yoga and Martial Arts Infused Yoga instruction. Amy left her career as an elementary music teacher to pursue yoga teaching certification in Costa Rica. Her instructor, Juan Pablo Barahona, inspired her to create a life filled with gratitude, abundance, and love!

Mary Frein RYT

Mary Frein is a graduate of balanced breath school of yoga. What began as a search for balance in her personal life has turned into a quest for mindfulness on the mat and in daily living. With a spirit of gratitude, she looks forward to sharing her love of all things yogic.

A moderately paced class appropriate for beginner through intermediate students. Our mixed level class incorporates fluid movement as well as attention to alignment and breathing. Modifications permit each student to customize the practice according to their needs.

Upcoming classes:

  • Wed Dec 13 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Dec 15 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Dec 16 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Dec 17 5:30 pm - 6:30 pm with Sandy Eimers ERYT500 C-IAYT
  • Wed Dec 20 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Dec 22 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Dec 23 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Wed Dec 27 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Dec 29 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Dec 30 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Wed Jan 03 8:30 am - 9:30 am with Jennifer Younk RYT
  • Sat Jan 06 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Jan 07 5:30 pm - 6:30 pm with Amy Schoene RYT
  • Wed Jan 10 8:30 am - 9:30 am with Jennifer Younk RYT
  • Fri Jan 12 8:30 am - 9:30 am with Sandy Eimers ERYT500 C-IAYT
  • Sat Jan 13 8:30 am - 9:30 am with Patty Van Meter RYT500 C-IAYT
  • Sun Jan 14 5:30 pm - 6:30 pm with Mary Frein RYT