}

New Year Yoga


This class is taught by:

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy sessions. She is certified in somatic movement, trauma yoga, and is a registered yoga therapist through the IAYT. She is also a senior faculty member at Sundara Yoga Therapy (Austin, TX); facilitating  trauma-informed training's held throughout North America.
Unroll your mat for the first class of the new year! It's the quiet space between the notes that create the music of our lives. Welcome 2019 with loving kindness directed inward...
 
Open to all, reservations recommended. Relax and welcome the new year through asana, pranayama, and sound meditation!

Upcoming classes:

  • Tue Jan 01 9:00 am - 11:00 am with Sandy Eimers ERYT500 C-IAYT