New Year Yoga

This class is taught by:

Sandy Eimers ERYT500 C-IAYT

Sandy is a pharmacist and owner of balance yoga lounge and principal instructor at balanced breath school of yoga. In addition to leading group yoga classes, she is available for private yoga and yoga therapy sessions. Sandy is certified in somatic movement, trauma yoga, is a registered yoga therapist through the IAYT and leads meditation classes in Central Iowa.  
Unroll your mat for the first class of the new year! It's the quiet space between the notes that create the music of our lives. Welcome 2018 with loving kindness directed inward...
Open to all, reservations recommended. Relax and welcome the new year through asana, pranayama, and sound meditation!

Upcoming classes:

  • Mon Jan 01 9:00 am - 11:00 am with Sandy Eimers ERYT500 C-IAYT