about
Our Philosophy
At balance yoga lounge, we believe in yoga for the people. It is our hope that all of our students develop a love for yoga and reach a state of being where they feel a deep sense of ownership in the lounge. Our yoga instructors have a deep passion for the rich history of yoga and a willingness to share with others.
Each and every class experience will be different based on the collective energy of the attending students. As you progress along your yoga journey, it is our sincere wish that you develop a true passion for yoga from within and utilize our qualified instructors simply as guides.
While our culture of desire encourages us to feel deprived and want more, yoga teaches us to feel satisfied and grateful for what we have. Love yoga for what it can add to your life, rather than a particular role model.
Our Lounge
In addition to offering affordable yoga classes, balance yoga lounge is one of only a handful of facilities in Iowa to offer therapeutic yoga. Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of yoga.
Follow our calendar for special events, workshops and classes. All classes follow a drop in format, so find what works for you and stop in.
balance yoga lounge is a member of the Ankeny Chamber of Commerce and of dsmBUZZ, a grassroots initiative that exists to promote the efforts of locally owned businesses in central Iowa.
Our Staff
All of our instructors have completed the balance yoga lounge registered yoga trainer equivalency certification program in addition to other personal studies.
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Sandy Eimers Owner, RPh, RYT200 |
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Linette Mace Instructor |
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Mary Lasky Instructor |
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Jan Walker Instructor |