The Enneagram…tool for self knowledge & transformation
Want to know more about the person you are and SEE the person you can become? Want to understand why you “react” the way you do? Want to know what the diagram below has to do with Self Knowledge and awareness? Read more
Partner Yoga- January 13
Have you tried partner yoga? Partner yoga is a great way to share your practice with someone and to enhance your own practice. It adds variety, depth, a wonderful human connection and fun! I will be leading a partner yoga class on January 13 at balance yoga lounge and encourage all of you to make time for this session. All levels of practitioners are welcome and I know you will find it very enjoyable.
12.09.09 …more cancellations.
12/09/09 Wednesday weekly workshop (7pm tonight)- CANCELLED.
12/10/09 Thursday morning essential class (8:30AM tomorrow)- CANCELLED.
Rather than risk life and limb for the meditation workshop at the lounge this evening, we challenge you to retreat to a quiet place within your home and spend some time in contemplation. Snowbound at home takes us outside of our normal weekly routine and can be just the jolt we need to rediscover ”being.”
Take your time digging out the driveway tomorrow morning and we hope to see you Thursday afternoon at 4:45pm for mixed level class at the lounge!
Embracing winter…Tues classes cancelled
Stay safe and warm…yoga classes at the lounge cancelled due to the transformation of Ankeny into a Winter Wonderland for Christmas! If the weather improves by Wednesday evening be sure to join us for a holiday meditation workshop at 7pm.
Tuesday December 8th power yoga and gentle yoga flow classes cancelled due to unsafe weather conditions.
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