Monthly Archives: September 2009

Bread baking…a quiet meditation

Back again this fall- our popular breadbaking as meditation workshop.   Noodle Zoo will share their kitchen Zen Sept 28 at 7pm. The workshop will begin with hands on mixing and kneading of dough and then proceed to relaxing yoga … Continue reading

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Declutter Your Body, Mind, and Space

What do your kitchen, your body, your attitude, and your daily planner all have in common? For many, the common thread is CLUTTER. Clutter in one area affects all other connected areas. While clutter exists in many forms, three impact … Continue reading

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