RYT 200 training at the lounge

March 17, 2009 · Filed Under Live at the Lounge · 2 Comments 

Darryl Olive of kcfitnesslink.com will be offering a yoga teacher training program in Ankeny, IA,   May 10-19 (8am-4pm).
This is a rare opportunity to achieve Yoga Alliance certification without leaving Iowa. In addition to classroom hours in May, you will be required to complete self guided written projects, workshops, and lead private/group classes to receive your certification.
Sandy Eimers, RPh, RYT200 (owner of balance yoga lounge) completed Darryl’s residential RYT200 certification in Kansas City, MO, and will be happy to answer any questions you have, or help you find overnight accommodations.  For additional information on this opportunity to expand your teaching skills to the next level visit www.KCFitnessLink.com/balanceyoga200

 

 application deadline April 30, 2009

 

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Meditate with Malabika Shaw

March 13, 2009 · Filed Under Asana and Breath Review · 2 Comments 
Shree Movements in Meditation. Life expresses itself constantly through movement- sometimes in harmony and flow and at other times through chaos and struggle. “Shree” is the movement of creative energy arising from stillness within, the source, the center. Read more

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Bread Baking as Meditation

March 13, 2009 · Filed Under Mindful Eating and Healthy Living, On Location · 1 Comment 

Bread baking and meditation flow together in our newest workshop…

Baking not only demands concentration and presence but also offers a bit of sanctuary. The process of making bread creates a shift in awareness, becoming absorbed- not thinking of yesterday or tomorrow- but giving your attention to the bread, focusing on the dough in your hands. Read more

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