Monthly Archives: December 2008

When the holiday spirit gets lost and you feel as if you’re hanging by a Christmas ornament hook, find a quiet spot, close your eyes and let your awareness drop into your chest. Breathe naturally, not trying to control the … Continue reading →

To nourish your spirit during the holiday season, focus on supporting others less fortunate than yourselves. Now is the perfect time to practice selfless service and giving. Even when we feel as if we are staring down a list of … Continue reading →

During the holidays, it’s easy to feel overloaded and miss out on the reason for the season- connecting with others. Our struggling economy, endless encouragement to take advantage of great shopping deals, and family pressures can lead to a holiday … Continue reading →

Here is our list of the top 10 items that will help wrap up a happy holiday this season. 10.  Soy candles and fine quality teas from Treasure House Gifts. 9.  Organic/gourmet food items from Gateway Market. 8.  Yoga Journal … Continue reading →